Rio Grappling Cape Town - Brazilian Jiu Jitsu

4.6(12 reviews)

The BEST club in South Africa 🇿🇦 Rico is the BEST instructor, Hermie and the other coaches are just fantastic!! Their anti-bullying classes with the kids are very popular!! They have something for everyone!! Whether you are serious about your fighting skills & you want to do competitions &/or matches or just doing it for the fitness - young or old welcome!! The Cross-fit is also AMAZING!! Challenging but AMAZING!! The first class is for FREE - so speak to Rico and come join!!

Brazilian Jiu-Jitsu

About Rio Grappling Cape Town - Brazilian Jiu Jitsu

The BEST club in South Africa 🇿🇦 Rico is the BEST instructor, Hermie and the other coaches are just fantastic!! Their anti-bullying classes with the kids are very popular!! They have something for everyone!! Whether you are serious about your fighting skills & you want to do competitions &/or matches or just doing it for the fitness - young or old welcome!! The Cross-fit is also AMAZING!! Challenging but AMAZING!! The first class is for FREE - so speak to Rico and come join!!

Training Programs at Rio Grappling Cape Town - Brazilian Jiu Jitsu

Brazilian Jiu-Jitsu Training

Our Brazilian Jiu-Jitsu program is designed for all skill levels, from beginners to advanced practitioners. Learn authentic techniques from experienced instructors in a supportive environment.

Benefits of Brazilian Jiu-Jitsu

  • Improved physical fitness and conditioning
  • Enhanced self-defense capabilities
  • Increased mental focus and discipline
  • Stress reduction and improved well-being

Rio Grappling Cape Town - Brazilian Jiu Jitsu in Cape Town, Western Cape

Looking for the best Brazilian Jiu-Jitsu training in Cape Town? Rio Grappling Cape Town - Brazilian Jiu Jitsu offers expert instruction in a welcoming environment. Located at Unit 101, First Floor - Omnipark, 102 Edward Street, Durbanville, Cape Town, 7530, South Africa, we're easily accessible from all parts of Cape Town.

Why Choose Rio Grappling Cape Town - Brazilian Jiu Jitsu?

  • Expert instructors with years of experience
  • Classes for all skill levels
  • Modern, well-equipped facility
  • Supportive community of practitioners
  • Convenient location in Cape Town

Our Facility

Our state-of-the-art facility features professional mats, training equipment, changing rooms, and everything you need for an optimal training experience. We maintain a clean, safe environment for all our members.

Frequently Asked Questions

Start Your Martial Arts Journey Today

Join Rio Grappling Cape Town - Brazilian Jiu Jitsu and experience the benefits of training in Brazilian Jiu-Jitsu. Contact us to schedule your first class or learn more about our programs.