KS Fitness

Highly recommend checking out this local gym in the OC. I initially found them via ClassPass a few years ago, then purchased group sessions directly, and now am also enjoying one-on-one sessions. SPACE: The staff does a great job keeping the floors, equipment, and restroom clean. There's a separate small changing room that makes it easier to get a workout session in before or after work. Macro Shack is also now open and available for protein shakes. (I'll plan to try a shake or their cold brew soon!) STAFF: Amazinggggggg. Both Coach Steph and Coach Eric are encouraging and attentive. They and Kadeem have been supportive and understanding of the modifications that my body and schedule limitations currently require. I feel super supported by them in my health and wellness journey. Thank you KS Fitness team. COMMUNITY: Friendly people and from what I've gathered, everyone's priority is to enjoy a good workout. VALUE: Group class packs and one-on-one training prices seem very reasonable for SoCal and with boxing/Muay Thai elements that can be incorporated into sessions. TLDR: Try a class, session, or shake!